Kerry asks:

Dearest Guide in the highest, I am here to receive your message today.

Spirit Responds:

I am with you. Today’s message will cover how to receive messages from your guide.

Dear Ones,

Your Spirit guides long to help you.  Merely ask their guidance and they are with you.  Open your ears to hear their guiding messages.

The world is a noisy place, and busy-ness can overwhelm your mind and senses.  In order to hear your divine guidance you must first quiet the mind.  This need not be a grand production.  Simple, practical practices can help you achieve an inner peace and a quiet conducive to this listening process.

Find a place and space with minimal visuals and auditory clutter.  Sit, close your eyes, and breath deeply.  Focus on your breath; in through your nose, filling the lungs, and out through the mouth.  Do this as long as you need, until you feel settled in your body and your mind has slowed.  Set aside any thoughts.   Bring all focus to your breath.

Now ask your Spirit guide in the highest light to help you today.   Ask them to help you open your awareness to their messages, their guidance.  And thank them for their loving presence in your life.  

Now intend that you will be open today to receive their divine guidance, in whatever manner they are able to share with you that you may recognize.   Be open, trust, have faith that you are guided lovingly.  Practice this often and you will build a strong connection that serves you well.

Go in Love, be peace and grace.